Three signs on a chain-link fence with greenery behind them, reading "DON'T GIVE UP," "YOU ARE NOT ALONE," and "YOU MATTER."

Tools, Truth, and Tactics for Lasting Sobriety

Every journey begins with a single step—your first tally mark. When you take part in The Tally Marks Method, I provide the tools, resources, and life coaching you need to take that step and keep moving forward. Through personalized one-on-one guidance, actionable strategies, and practical resources, I help you break free from alcohol, replace old habits with healthy routines, and build a life of lasting clarity, confidence, and purpose.

Start your journey today—your first tally mark is waiting.

A black and white photo of a closed fist with tattoos on the wrist, resting on a wooden surface. There is a barcode tattoo on the wrist and some other tattoos on the hand. In the upper right corner, there is a symbol or design.
A smiling man with a beard and dark hair, wearing a light-colored suit and tie, standing indoors with a mural on the wall behind him.

My Story

I discovered my challenges with alcohol through a journey of self-reflection and personal growth—by working on myself, on my own. It wasn’t easy, and there were no shortcuts or quick fixes. I had to dig deep, learn what truly worked for me, and build the tools to support lasting change.

Now, my mission is to share that knowledge with the world. The Tallymarks Method Sobriety Consulting exists to provide the same tools, insights, and resources I discovered on my journey—so that others don’t have to figure it out alone. My goal is to help people create lasting stories of recovery and sobriety, one step at a time, with guidance, support, and practical strategies that truly work.